Frustration *or* Did My Boss Really Just Yell at Me for Peeing?

26 10 2010

Current Habit: Exercising, Day 1

Deryn: Today is the first day of a brand new habit: Working out for 30 minutes every day.  It could not have come at a better time.

The past few days at work have been particularly frustrating.  So frustrating, in fact, that the 2 days of being away from work still weren’t enough for me to become un-frustrated.  That’s especially amazing considering I can cure just about any bad mood by playing no more than three Bon Jovi songs.  Livin’ on a Prayer, Baby!  Then this afternoon I was reprimanded for going to the restroom.  No, really.  That’s what happened.

One of my responsibilities is to answer the phone.  That, in itself, is frustrating enough, considering I don’t do anything with customers except answer the phone and forward the call to the person they actually need to talk to.  There are only 2 people that anyone ever calls to speak with, and I am not one of them.  Why don’t they answer the phone?  I just don’t know.  So when it was 2:45, I’d already been working for 7 hours,  and I had still not gotten a chance to eat my lunch (which is almost always done at my desk because heaven forbid I take an actual lunch break), I figured it was a prudent time to use the restroom.  I just really had to pee, man!  It’s not that the day was particularly hectic, I was just trying to focus on finishing a project.  When I got back to my desk – literally one minute later – my boss was in a tizzy.  “What if the phone had rung? … Why didn’t you bring the phone with you to the restroom?”  No, my boss apparently could not have answered the phone.  No, we don’t have voice mail.  And no, our customers are apparently too stupid to call back a little later if nobody answers.

After that whole extravaganza had calmed down, it occurred to me that tonight is the first day of a whole new work out routine!  What a great day to get rid of some stress!  Rather than using beer to make me feel better, I’ll take some endogenous opioid peptides, otherwise known as endorphins.

I’m really excited about this one for a few reasons:

1) When I have been in shape in the past, I never really appreciated it.  I was so focused on looking like someone else that I didn’t fully appreciate what it looked like to just be a good-looking version of myself.

2) I’d like to be able to do things when I’m older.  Being out of shape or unhealthy just doesn’t seem like a fun way to go about life.

3) Gotta love the endorphins!

The real test for me is going to be how I feel once I get home.  I’ve never worked out every day for 21 days in a row.  Usually I’ll get on a work out kick and do well for about a week or two, but then the determination fades.  Once my pans are starting to fit a little tightly again, the work out routine comes back in to play.  21 days is a great because it seems possible without being daunting.  Luckily, I’ll probably have the same job for the next three weeks and that’s proven to be a consistent source of stress and anger.  At least I won’t run out of motivation.

How’s that for optimism?

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